Testimonials

I'm not the type to rave on reviews, but I couldn't help myself with this! I went to Ellie with some questions about fixing my posture and shoulder tightness as I've been an office worker at a desk job for over 7 years. After initial assessment, she was able to quickly identify major issues in my shoulder position, gluts, ribcage and breathing, head posture, and lower neck/mid spine. Within one session, she was able to make a huge difference in the alignment of my spine, neck, shoulders, pelvis - so much so that I could feel the difference in the way I stood and walked right away. She also helped with my ribcage opening and increased the amount of air flow I was getting, which helped me with energy and alertness. After the initial assessment, I thought that this would take years to fix but I was able to see drastic progress very quickly. Ellie is so sharp with her assessments, and precise in her treatments. I feel the difference and am so grateful for her attention to detail, transparency, and effectiveness of treatment. At the end of the session, she spends time to work with me on my home program to ensure I am taking care of my body and maximizing what I get out of my treatments. I'm so grateful to Ellie, and can't recommend her enough to anyone. She made a huge difference and I am blown away by her treatment! She is also so kind, transparent, and makes me feel so comfortable and informed!

If you're like me, and spent most of your adult life hunched over a computer, go see Ellie before you start feeling the consequences of these poor lifestyle decisions. Ellie pointed out a misalignment in my shoulders and after just one session, I saw a huge difference. She knows her stuff and empowers you with the knowledge to keep improving.

Immediately after having my baby I had extremely painful back pain and numbness in part of my leg. The pain and weakness was debilitating and made it hard to care for my new baby. My doctor recommended I seek physiotherapy and booking with Ellie was the best decision I could have made. She quickly diagnosed the issues and helped me come up with an integrated plan which included in-office treatment and stretches I could do at home. I felt almost immediate symptom relief which progressed each week and my strength was back with just a few visits. I can’t thank Ellie enough for helping me get relief from excruciating pain that was stalling my postpartum recovery. I HIGHLY recommend Ellie and will continue to be a client going forward.

I received the most amazing care from Ellie. Prior to my visit, I had been suffering from chronic back pain. Ellie used multiple modalities to provide immediate relief. Not only that, she was able to pinpoint the exact misalignments that led to the pain and which muscles I need to focus on strengthening. She gave me step-by-step instructions on strength exercises with personalized video guides to ensure I would be able to recall the proper positioning and incorporate them into my life easily. It really blew my mind that with this kind of expertise and experience, you can get dramatic results even after just one session. I loved how warm and personable she is, which makes working with her very enjoyable. Highly recommend her services to anyone looking to make holistic improvements in their physique. I myself am looking forward to continuing to work with Ellie!

“I had come in with right knee pain while training for a marathon, and saw Ellie. She was very quick to figure out what was going on, and assured me that, with a little time and work, I'd be back to pain-free running. She was right - and then my left knee started acting up! I was quite deflated, but, again, Ellie assured me it could be fixed. I was so relieved, I think I told her that I'd dedicate my life to her, haha! She'd recommended writing a review instead, you know, like a normal person ;). Ellie is so good at what she does, and is very knowledgeable. She is also very personable and friendly. I always appreciated how she explained exactly what was going on, and why I was experiencing what I was experiencing. Everything she assigned for me (strength and motor exercises) got me back to exactly where I wanted to be.”

Ellie provided me with excellent treatment as well as helpful techniques and exercises to deal with my pelvic floor pain. Ellie has a great bedside manner and has a way of easily explaining things. She is very professional and made our sessions (which naturally can be awkward for the patient) quite enjoyable. My only wish is that I had been aware of my options regarding pelvic floor therapy prior to and during my two pregnancies (my OB had told me the pain I was experiencing was normal and would go away - it didn’t obviously). That would have helped me prevent the pain I experienced and prepare for an easier delivery.

She was pivotal in helping me manage and rehabilitate from both pubic symphysis dysfunction and diastasis recti during pregnancy. She was punctual, professional, and had excellent bedside manner. The exercises and positioning advice she gave were both effective and easy to incorporate into my schedule/lifestyle. Progress was apparent with each session and I largely credit my excellent postpartum recovery to her efforts. She was also able to do a postpartum session with me virtually which was so convenient with a newborn. Would definitely recommend her to others!

I loved seeing Ellie Hong for my pelvic floor therapy! She was kind, informative and very helpful! She also helped with my cesarean scar therapy which made a world of difference on my scar!