Pelvic Physical Therapy: A Missing Piece in the Endometriosis Healing Journey

Endometriosis, a chronic and often debilitating condition affecting millions of women worldwide, currently has no cure. However, healing from endo is still achievable, and pelvic physical therapy is emerging as a vital component in this journey. Healing means different things to different people; it could be reduced pain, improved daily function, or even achieving pregnancy for those struggling with infertility. Regardless of your individual goals, pelvic physical therapists can play a crucial role in your healing process.

What is a Physical Therapist?

Physical therapists (PTs) are movement experts with a deep understanding of human anatomy. They develop personalized treatment plans to promote movement, alleviate pain, restore function, and prevent disability. While any licensed PT can provide valuable care, those specializing in pelvic health possess additional expertise.

Specialized Pelvic Physical Therapists

Pelvic physical therapists undergo specialized training in women's health, pelvic floor dysfunction, and pelvic pain. While some may pursue additional certifications like the CAPP-Pelvic, the most important factor is finding a PT with comprehensive training in these areas. They can address pelvic and abdominal pain stemming from joint dysfunction, scar tissue, nerve irritation, and muscle imbalances.

How Can Pelvic PT Help?

Pelvic PT employs various hands-on techniques to alleviate muscle tightness, tender points, and scar tissue. Targeted exercises improve muscle strength, coordination, and flexibility. Additionally, biofeedback, posture training, and breathing techniques can reduce pelvic pain, improve function, and enhance overall quality of life.

Pelvic PT for Infertility

For women experiencing infertility due to endometriosis, pelvic PT can offer hope. The Clear Passage Approach (CPA), a specific protocol used in pelvic PT, has shown promising results in improving fertility rates. A 10-year retrospective study demonstrated a 42.8% success rate in patients treated with CPA, with even higher rates (55.4%) among those who underwent IVF after CPA. These findings are comparable to or even better than standard medical interventions.

Finding a Pelvic Physical Therapist

Depending on your location and insurance coverage, you may be able to self-refer to a pelvic PT or require a referral from your physician.

Taking the Next Step

If you're living with endometriosis and seeking relief from pain, improved function, or assistance with fertility, consider exploring pelvic physical therapy. It could be the missing piece you've been searching for in your healing journey. Remember, healing is possible, and pelvic PT can empower you to regain control of your life.